Daily Check-In
Three-question reflective journal opener for yesterday's highlight, yesterday's hard part, and today's intention.
Age range All ages
About
A short morning conversation task for kids. Sprout asks three questions in order: one good thing from yesterday, one thing that did not go well, and what they want today to be about. The check-in keeps follow-ups brief and gives the kid room to share without turning the morning into an interview. Parents can run it once or make it part of a daily routine, with a small gem reward for showing up.
Outcomes
- Kids start the day by naming one win, one hard thing, and one intention
- Parents get a lightweight window into how the morning is starting
- The check-in can become a daily habit without long follow-up questions
How it works
- 1Pick the child and dateChoose which kid should receive the check-in and when it should appear.
- 2Ask three questionsSprout asks the highlight, lowlight, and intention prompts in order.
- 3Reward the check-inThe child earns a small gem reward for completing the reflective task.